Why A ‚Healthy Lifestyle‘ Is Not Always Healthy

In today‘s episode I take a deep dive on all things healthy. You know as a Virgo Health and Wellness is my second nature. Naturally from a very young age I was drawn to all the health things on the market. I loved to try out new health products from clean protein powders to other supplements as well as dip my foot into a variety of exercises such as Hot Yoga, HIIT or kickboxing. I‘m telling you about my experiences being a literal health freak and how I realized that not everything that‘s sold to us is really healthy. In the end it‘s more about what makes you happy that will be the healthiest choice in the long run.

Let me know if you are also obsessed with everything healthy like me and what experiences you made with the health and wellness world so far over on Instagram. Also don‘t forget to share this episode with everyone who might need to hear the message today. We are always stronger together.

Coaching Program mentioned on the episode: https://www.shoshanalynn.com

Website: www.madeleinestanev.com

Instagram: @madeleinestanev

Youtube: @madeleinestanev